Tag: ketogenic
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Keto-From Fad to Foe? Why the High-Fat Diet Might Not Be the Miracle Cure
The ketogenic diet (keto for short) has taken the internet by storm. Promises of rapid weight loss, increased energy, and even mental clarity have captivated millions. However, alongside success stories, whispers of negative experiences and potential health risks are also swirling online. So, did ketogenic ruin some people’s health? Let’s delve deeper into the science…