Tag: Detox

  • Dopamine Detox- Rebooting Your Reward System or Trendy Fad?

    Dopamine Detox- Rebooting Your Reward System or Trendy Fad?

    The age of information overload has brought with it a unique set of challenges. We’re constantly bombarded by stimuli – social media notifications, news updates, and the never-ending stream of entertaining content. This constant barrage can have a significant impact on our brains, particularly our dopamine system, leading to feelings of disorientation and a struggle…