Tag: Breaking the Silence
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Menopausing A Guide to Navigating the Midlife Transition
Davina McCall’s book, “Menopausing,” has become a must-read for women going through menopause. This informative and engaging guide provides a comprehensive overview of the physical, emotional, and mental changes that occur during this stage of life. Understanding Menopause It marks the end of menstruation and the decline in the production of estrogen and progesterone. While…