Lauren Goodger remains one of the most recognisable names in British reality television. Since bursting onto the scene in 2010 as a cast member of The Only Way Is Essex (TOWIE), she has experienced fame, heartbreak, career shifts, personal growth, and public scrutiny — yet continues to evolve in the spotlight. In 2025 she is redefining herself again, juggling motherhood, business and mental-health advocacy while rebuilding her career on her own terms.
Who is Lauren Goodger
Lauren Rose Goodger was born on 19 September 1986 in Bethnal Green, London. She rose to fame in 2010 when she became an original cast member of the reality TV show The Only Way Is Essex (TOWIE), quickly becoming a central figure in the show’s early seasons. Her time on TV introduced millions of viewers to her life, relationships and personality — an exposure that served as the springboard for her later ventures.
Over the years Lauren has diversified her career beyond reality television. She took part in shows such as Dancing on Ice (2013) and Celebrity Big Brother (2014), while simultaneously launching a beauty brand, using her fame to build a business identity alongside her public persona.
As of 2025, Lauren remains active in media and business, and maintains a strong presence on social media. Her public journey now teems with examples of resilience, reinvention, and honest reflection on mental health and parenthood.
Career and Public Life: From TOWIE to Today
Early Fame on TOWIE
In 2010, Lauren joined The Only Way Is Essex, which at the time was becoming a cultural phenomenon. Her relationship with co-star Mark Wright and her dramatic storylines drew widespread attention. She remained on the show until 2012, leaving a lasting imprint on fans of the series.
After departing from the original run, Lauren made brief returns to TOWIE in 2015 and 2016. Those reappearances kept her in the public eye, though they were more limited compared to her early years.
Expanding Horizons: Modeling, Business and Reality Shows
Beyond TOWIE, Lauren sought to capitalise on her fame. She ventured into modelling, magazine features, and leveraged her social-media presence to promote lifestyle and beauty content. Early in her career she launched a beauty brand offering tanning products, hair extensions, and cosmetics — a typical move for reality stars looking to monetise popularity and create business stability outside episodic TV fame.
Her appearances on other reality formats such as Dancing on Ice and Celebrity Big Brother demonstrated her willingness to diversify — showing range and exposure beyond the original TOWIE bubble.
A Return and a Reinvention: 2024 Onwards
In 2024 Lauren made a full-time return to TOWIE. But the show she rejoined was very different. Where previously drama, raw reactions, and tabloid-style rivalries defined many storylines, Lauren describes her current role as more mature and grounded. She considers herself “the big sister, the agony aunt, the sensible mother.” Producers, she says, treat her differently now — with more care and protection.
Her return coincided with new ambitions. In March 2025 she launched a clothing line featuring matching mother-and-daughter outfits, a strategic shift away from adult-oriented content she had previously explored on subscription platforms. This new business direction reflects a commitment to family-friendly branding and resonates with her evolving personal values.
Trials and Tribulations: Personal Loss, Mental Health and Honest Recovery
Tragic Loss
In July 2022 Lauren and her then-partner Charles Drury experienced an unthinkable tragedy: their second daughter, Lorena, died just two days after birth. The baby had seemed healthy at birth. Lauren later described the loss as the “most traumatic experience” of her life. Her grief and openness about the pain struck a chord with many experiencing similar loss, and she publicly sought justice and clarity by requesting a post-mortem.
In the months following, Lauren took time away from public life to focus on her healing and to prioritise motherhood for her older daughter, Larose.
Mental Health and Physical Health Struggles
Following the traumatic loss, Lauren openly admitted she struggled with mental health, including episodes of anxiety and depression. For a long period she stepped back from social media and public engagements to focus on recovery.
In 2025 she also revealed physical health issues. The strain from childbirth had left her with a hernia, which later became infected, requiring treatment and rest. She has since committed to a fitness regime with the intention of recovering fully and sharing her journey with fans to inspire body-positive health decisions.
Reassessing Body Image and Cosmetic Choices
In recent years Lauren has publicly expressed regret over some of the cosmetic enhancements she underwent during her early fame days. She has spoken out about opting to remove breast implants and abandon extreme cosmetic procedures, choosing instead to embrace a more natural appearance. Her decision reflects a broader shift in attitude toward health and self-acceptance — especially after motherhood and personal trauma.
This transformation and honesty about the toll of body-modifying choices have been admired by many, making her a more relatable and grounded public figure in 2025.
What’s New in 2025: Trends, Ambition and Reinvention
Launch of Her Clothing Line
Lauren’s 2025 clothing line signals a fresh start. By launching mother-daughter outfit collections, she is aligning her public image with motherhood, authenticity, and a family-friendly brand identity. This shift also marks a departure from prior adult-content projects, underlining her intention to create a stable, respected business footprint.
Evolving Role on TOWIE
Her return to TOWIE in 2024, and continued presence in 2025, reflects a more mature approach to reality TV. Rather than relying on tabloid-style drama, she now embraces a role as a grounded, relatable woman navigating real-life challenges. She offers an alternative to sensationalism, choosing solidarity, authenticity and vulnerability — resonating with fans who appreciate realism over manufactured drama.
Advocacy for Mental Health and Transparency
By admitting mental health struggles and body-image regrets, Lauren has become part of a broader trend of celebrities using their platforms to destigmatise emotional and physical wellness. Her openness about grief, anxiety, and recovery aligns with growing societal conversations about mental health, trauma, and the pressures of fame.
Her recent journey — embracing a natural image, prioritising health, and repositioning her brand — reflects a rising demand for authenticity from public figures.
Lessons and Practical Takeaways
Lauren Goodger’s life and career trajectory provide several instructive themes and practical lessons for individuals navigating public attention, personal hardship, or transformation:
Being open about grief and vulnerability can foster connection and empathy. In losing her child and speaking publicly about it, Lauren demonstrated that even high-profile lives are touched by tragedy — and healing often involves honesty and support.
Reinvention is possible — and sometimes necessary. Her shift from glamour, cosmetic enhancements and sensational TV drama toward motherhood-oriented business and a balanced lifestyle shows that personal priorities evolve. For many, re-evaluating one’s path and values can lead to healthier, more fulfilling choices.
Taking time off — and arriving back on one’s own terms — can be a powerful act of self-care. After immense loss and public pressure, Lauren stepped away, healed privately, then returned when ready. That pause allowed her to re-define success on her own terms.
Using social influence responsibly can raise awareness and inspire others. By speaking candidly about body image, health choices, mental wellness and grief, Lauren helps normalise difficult conversations — offering solidarity to people who may not see such openness elsewhere.
Balancing parenthood, career and self-care requires honest prioritisation. Lauren’s navigation of motherhood, business, health, and public life underscores the challenges many modern women face, and her journey can encourage thoughtful choices around balance, boundaries, and self-worth.
FAQs
Who is Lauren Goodger and how did she become famous?
Lauren Goodger is a British television personality, glamour model and media figure who rose to fame in 2010 as an original cast member of The Only Way Is Essex (TOWIE). Her relationships, storylines and onscreen presence during the early seasons made her a household name.
What happened to Lauren Goodger’s second daughter?
In July 2022 Lauren’s second daughter, Lorena, tragically died two days after birth. The loss was described by Lauren as the most traumatic experience of her life. She later confirmed the baby appeared healthy at birth, and a post-mortem was requested to understand the cause of death.
Why has Lauren Goodger chosen to reverse cosmetic surgery and focus on a more natural look?
Over time, Lauren has grown disillusioned with the long-term physical and emotional impact of cosmetic enhancements. After motherhood and health issues, she decided to remove breast implants and embrace a more natural appearance, prioritising health, comfort and authenticity over artificial glamour.
What is Lauren Goodger doing in 2025 in terms of career and business?
In 2025 Lauren launched a new clothing line designed for mothers and daughters, stepping away from adult-orientated content and rebranding toward family-friendly and lifestyle-centered ventures. She continues to appear on TOWIE and remains active on social media.
How has Lauren Goodger addressed her mental health and public pressure after her tragedies?
Following the loss of her daughter and periods of intense media scrutiny, Lauren took time off social media and public life. She has since spoken openly about her struggles with anxiety and depression, seeking healing through self-care, honesty, and support. She aims to use her experiences to connect with others navigating similar pain, and to encourage open conversation around grief and mental health.
Final Thoughts
Lauren Goodger’s story is one of fame, hardship, resilience and transformation. From her early reality TV days to recent personal tragedies, she has navigated the extremes of public life — fame, glamour, heartbreak, and healing. Yet in 2025, she emerges not simply as a celebrity, but as a person rethinking identity, purpose and values.
Her shift from glamorised reality-TV stardom to a focus on motherhood, mental and physical wellbeing, honest self-reflection, and business grounded in authenticity offers a powerful example of growth under pressure. For fans and onlookers alike, Lauren’s journey highlights how personal reinvention — though painful and challenging — can lead to deeper fulfilment, resilience, and renewed purpose.
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